Custom Nutrition Programming (Online)

What's included?​

  • Personalized macros

  • Recipe and meal ideas

  • Approved grocery list

  • Email and text support

  • Weekly check-ins and macro adjustments (if necessary)

  • 10, 12 or 16-weeks 

           

Competition Prep

What's included?

  • 12, 16 or 20 week prep

  • Customized training program

  • Personalized macros

  • Posing tips and tricks

  • Email and text support

  • Weekly check-ins and macro adjustments (if necessary)
      *contact for pricing*

Custom Training and Nutrition Progamming (Online)

What's included?

  • Custom workouts tailored to your fitness goals

  • Personalized macros

  • Recipe and meal ideas

  • Approved grocery list

  • Email and text support

  • Weekly check-ins and macro adjustments (if necessary)

  • 10, 12 or 16-weeks 

                   

In-person Training

In-person training

One hour sessions at NXT LVL Performance:

    For pricing visit www.nlpfitness.ca

Custom Training/Workout Programming (Online)

What's included?

  • Custom workouts tailored to your fitness goals

  • Email and text support

  • Weekly check-ins and macro adjustments (if necessary)

  • 10, 12 or 16-weeks 

Thrive in Thirty-Five

What's included?

  • 5 weeks of education about tracking macros, food swaps and overall healthy eating

  • Personalized macros or meal plan

  • Recipe and meal ideas

  • 5 weeks of workouts

  • Email and text support

  • Weekly check-ins and macro adjustments (if necessary)

  • Private Facebook Group access